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Where Mindfulness Meets Man

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mental health, Mindfulness, Outdoor Mindfulness

Guest Post: Tom Lawton

How to Start & Grow Something UPLIFTing that Never Stops Inspiring

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March 26, 2018
mental health, Mindful Living, Mindfulness

WILL YOUNG ANNOUNCED AS MINDFUL LIVING SHOW HEADLINE SPEAKER

  The Mindful Living Show, the UK’s leading event exploring the growing interest in mindfulness, announces Will Young as Keynote speaker.

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May 30, 2018
Uncategorized

Guest Post; Stacey Barber

Stacey Barber is 24 and has OCD and PTSD. She lives in the UK with her husband and two children. Her blog www.fixmeinfortyfive.com talks about mental health and what life…

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April 3, 2018
mental health, Mindful Living, Mindfulness

Interview – Paul McGregor

As part of #mentalhealthawarenessweek Mens Fashion Magazine founder and Mental Health public speaker Paul McGregor chats to Calm Man about all things Mental Health and the importance of connecting with…

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May 18, 2018
Mindfulness, Outdoor Mindfulness, Travel

Calm Man Announce Media Partnership With Mindful Living Show

Calm Man have teamed up with the Mindful Living Show to help promote this years’ fantastic event, taking place on the 1st & 2nd June 2018.  

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March 19, 2018
  • mental health,  Mindful Living,  Mindfulness,  Outdoor Mindfulness

    Guest Post; Don’t Let The Fear Of Striking Out Stop You From Playing The Game

    April 23, 2018 / No Comments

    Charlotte Underwood is a 22-year old mental health advocate and author from Norfolk. After her father committed suicide, Charlotte resolved to try and help men by raising awareness of mental health issues faced by men, as well as ending the stigma surrounding them.

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    Huw

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    Guest Post; Stacey Barber

    April 3, 2018

    Guest Post: Tom Lawton

    March 26, 2018

    Interview: James Routledge – Founder of Sanctus

    April 6, 2018
  • mental health,  Mindful Living,  Mindfulness,  Outdoor Mindfulness

    Guest Post – Chris Winson

    April 14, 2018 / No Comments

    Chris Winson lives with depression. He shares with Calm Man some invaluable and insightful mindfulness techniques for those who suffer too.

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    Rich Wigley

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    Why Mindfulness?

    March 20, 2017

    Back to Basics

    February 2, 2018

    Video; Creating New Neural Pathways

    April 7, 2018
  • mental health,  Mindful Living,  Mindfulness

    Video; Creating New Neural Pathways

    April 7, 2018 / No Comments

    Mindfulness is the first step, but how do we create new neural pathways to cultivate change. Huw Griffiths explains in this video.

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    Huw

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    Calm Man To Sponsor Award At MH Blog Awards

    May 10, 2018

    10% Off Mindful Living Show Tickets For Calm Man Readers!

    March 30, 2018

    PROFESSOR GREEN OPENS UP ABOUT WHAT DEFINES MASCULINITY, SAYING “MY FAMILY WAS FRACTURED, AND I HAD A DISTINCT LACK OF MALE ROLE MODELS.”

    May 16, 2018
  • mental health

    Interview: James Routledge – Founder of Sanctus

    April 6, 2018 / No Comments

    Rich caught up with inspirational Sanctus founder James Routledge to talk about his mission to change the perception of mental health.  

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    Rich Wigley

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    Back to Basics

    February 2, 2018

    Guest Post – Chris Winson

    April 14, 2018

    Video; Creating New Neural Pathways

    April 7, 2018
  • mental health,  Mindful Living,  Mindfulness

    Video; Introduction To The Science Behind Mindfulness

    April 3, 2018 / No Comments

    Need a little convincing that mindfulness can help improve your mental health? Calm Man Co-Founder Huw Griffiths explains the all important science…  

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    Huw

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    Guest Post: Tom Lawton

    March 26, 2018

    Understanding And Practicing Mindfulness

    April 23, 2017

    Video; Creating New Neural Pathways

    April 7, 2018
  • Uncategorized

    Guest Post; Stacey Barber

    April 3, 2018 / No Comments

    Stacey Barber is 24 and has OCD and PTSD. She lives in the UK with her husband and two children. Her blog www.fixmeinfortyfive.com talks about mental health and what life is like when you suffer. Her aim is to provide information, advice and stories to help educate and inspire people. Here she talks about how the practice of mindfulness forms part of her everyday life and how it can help men’s mental health.  

    Read More
    Rich Wigley

    You May Also Like

    Video; Creating New Neural Pathways

    April 7, 2018

    Interview: James Routledge – Founder of Sanctus

    April 6, 2018

    Video; Introduction To The Science Behind Mindfulness

    April 3, 2018
  • mental health,  Mindful Living,  Mindfulness

    10% Off Mindful Living Show Tickets For Calm Man Readers!

    March 30, 2018 / No Comments

    As part of Calm Man’s partnership with the Mindful Living Show, we are offering all of our readers 10% off their tickets when they book online.

    Read More
    Huw

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    What Is Mindfulness?

    January 25, 2018

    Calm Man Announce Media Partnership With Mindful Living Show

    March 19, 2018

    PROFESSOR GREEN OPENS UP ABOUT WHAT DEFINES MASCULINITY, SAYING “MY FAMILY WAS FRACTURED, AND I HAD A DISTINCT LACK OF MALE ROLE MODELS.”

    May 16, 2018
  • mental health,  Mindfulness

    5 myths about mindfulness – By CBT therapist Ali Binns

    March 27, 2018 / 1 Comment

    Clearing up some of the myths of mindfulness is a good way to lay the foundations when you start out learning mindfulness.

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    Rich Wigley

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    F&F #MarkYourMan campaign and CALM Charity Tee encourages men to support each other this World Cup

    June 1, 2018

    Guest Post; Stacey Barber

    April 3, 2018

    Back to Basics

    February 2, 2018
  • mental health,  Mindfulness,  Outdoor Mindfulness

    Guest Post: Tom Lawton

    March 26, 2018 / No Comments

    How to Start & Grow Something UPLIFTing that Never Stops Inspiring

    Read More
    Rich Wigley

    You May Also Like

    Guest Post; Don’t Let The Fear Of Striking Out Stop You From Playing The Game

    April 23, 2018

    Calmness & Carpentry – The Table Maker; A Carpenter’s Guide To Life

    September 12, 2018

    Interview – Paul McGregor

    May 18, 2018
  • mental health,  Mindfulness

    Guest post: Daddy Giraffe

    March 22, 2018 / No Comments

    Daddy Giraffe is a Dad of five who suffers from a Personality Disorder. He’s bravely written about his experiences for Calm Man to help others who might be feeling the same way.  

    Read More
    Huw

    You May Also Like

    10% Off Mindful Living Show Tickets For Calm Man Readers!

    March 30, 2018

    Why Mindfulness?

    March 20, 2017

    5 myths about mindfulness – By CBT therapist Ali Binns

    March 27, 2018
123

 

Huw Griffiths
Co-Founder, Calm Man

 

Huw Griffiths Lic Ac is an experienced mindfulness teacher who builds on over 30 years of experience working in the field of body / mind medicine for stress and stress related illness. Huw has completed a mindfulness teacher training course at the University of Wales in Bangor.

A long term meditator, Huw teaches mindfulness to a wide public audience including schools, banks, companies and government organisations as a way for clients to further develop and improve their overall physical, mental and spiritual health.

 

 

 

Rich Wigley
Co-Founder, Calm Man

 

Rich is a 31 year old media professional who has been practicing mindfulness meditation for the last year. Having worked in the busy industries of sports, radio and publishing, Rich has experienced first-hand  the difficulties men face with being able to deal with the pressures of the modern day. The intention of Calm Man Magazine is help bring clarity and calmness to the lives of men everywhere.

 

 

Categories

  • mental health (15)
  • Mindful Living (11)
  • Mindfulness (20)
  • Outdoor Mindfulness (6)
  • Podcasts (1)
  • Travel (1)
  • Uncategorized (7)

 

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